Regular Facial Massage - 3 Simple Facial Exercises to Get You Started

Regular facial massage relaxes you and keeps the muscles under it form and young looking. This article is dedicated on how you can effectively implement a simple facial massage regimen on your face. Here are three simple facial exercises to get you started today.
To start with, use six drops of jojoba essential oil in your palms. Smooth over your face after cleansing it thoroughly. Place the heels of your hands on the middle area of your upper forehead. Gently do a rotating movement working towards the temples. Repeat this action on the lower forehead. Do this whole motion twice and you'll feel better.
Place the three middle fingers of each hand on your temples. Then, gently rotate towards the scalp and repeat three times. Use the middle fingers and the index fingers to press your eyebrows. Begin at the bridge of the nose, working outwards. Repeat this action three times
Another facial massage technique is to place your right hand on the forehead. Sweep it from one side of the forehead to the other. Repeat this motion using the left hand. Sweep it to the opposite direction this time. Repeat this motion thrice with each hand, alternating in a rapid movement.
Facial muscles lose their tone as we age. These simple facial massage techniques can delay and even improve the facial appearance. To see results on your face, do this action twice daily for six weeks consistently. After the sixth week, you can maintain the benefits by continuing it just twice a week.