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Thursday, January 14, 2010

Fresh New Hairstyles For 2010


The New Year 2010 is here. I think you want to get a new fresh look for the coming new year. The change of hairstyles is the most important thing. One of the hottest hairs that remain strong for 2010 is long hair. For the past season short hair has remained in the spotlight. But with 1980s styles making a comeback, 1980s styles can be created with the use of hair spray. A big ponytail crinkles crimp and of course tight curls - no matter what, 2010 hairstyle videos say everything.

After all your hair is considered to be your crowning glory. The slightest change, which you can do to your hairstyle, can cause a lasting impact on how you totally look liked. Get to know 2010 hair trends and popular hairstyles for New Year; also do not forget to be inspired by celebrities for best 2010 hairstyles ideas.

We all know how important hair is, it our most noticeable feminine feature. If a woman's hair looks great she feels great. Beautiful hairstyles will surely make you feel great and they help you find more joy in your life. There will be cuts that look best on you no matter your face shape is. Here a quick guide of what to look for and what to avoid.

The favorites were their claim to the perfect haircut they right this is the most flattering haircut on almost every face type. An little shaggy and layered, how to get it? Here are some tips. Layer is the key - the best layers are left to the front and are meant to frame the face, but never go above the eye on short hair or above earlobes on long hair.

There are many factors to consider when choosing a short hair style if you think you would like short hairstyles you should bracket and also look at all of the very short hairstyles and medium hairstyles. I have always believed that the perfect style can only be achieved when you considered all the variables for instance your new short hair cut should match your personality lifestyle time constraints body shape face shape hair texture hair density eye color and skin tone.

It should create a sense of balance between your head face and body for those interested in getting a shorter haircut and being free of taking care of all that long hair these hairstyles might be exactly what you need most hairstyles will fit any age group and hair color is an easy adjustment do not let these be a tool to narrow your list of potential hairstyles or haircuts.

How to pick the perfect haircut when you are considering a new haircut and looking for a new haircut style? Here are some suggestions from professional stylists resources can be found everywhere you look. You can find so many different hair cut styles. Short to medium layered hairstyles are best suited for triangle shaped face layered hair with fullness at the crown would look best for pear shaped face for an oblong shaped face layered bobs and choppy cuts are best suited, and good luck in the coming year.

Diamond shaped face? Go for hairstyle that has width at the top and bottom and sleekness in the wider part of the face chin length haircut with temple to temple fringes is the best bet for a diamond shaped face. A pear shaped face the haircut should symmetry to the narrow forehead and wide cheeks and jaw line concentrate fullness at the temple and the fringe area make it sleek at the cheeks and jaw line. Searching a hairstylist for curly haircuts difficulties with naturally curly haircuts include getting the curls to grow in the right direction keeping the hair in good condition, which is why curly haired women should head straight for an expert in curly hair. And good luck for the New Year.

After all your hair is considered to be your crowning glory. The slightest change, which you can do to your hairstyle, can cause a lasting impact on how you totally look liked.

3 Things to Check Before Buying Facial Lotion Products


Are you just plain fed up? Do you keep on buying one new skin cream after the other and still fail to find one that really works? That's the problem with facial lotion products today - too many choices and too little good ones amongst them.

Here are three simple checks that will help you find the best facial lotion products out there -

1 - Check if the lotion has any chemicals inside
This is the number one reason why people are still stuck with a tired, damaged skin even after using the big brand name products. Most of these creams and lotions are loaded with harsh chemical ingredients.

These companies liberally use chemicals such as Mineral Oil, Fragrances and Parabens in their products to make them more attractive, last longer and also save money in manufacturing them.

Fact is - exposure to these chemicals over the long term can cause skin dryness, allergies, irritation, and even cancer.

So make sure to stay far away from any skin care products containing chemical ingredients.

2 - Check if it has effective natural ingredients
Just being natural is not enough. The ingredients in your lotion should be effective too.

Look for ingredients like Phytessence Wakame. This sea kelp from Japan is very beneficial for the skin. It nourishes the skin with vitamin B complex and minerals like iron, potassium and calcium. It also prevents the breakdown of hyraluronic acid in the skin which is responsible for keeping the skin firm and binds the Collagen fibers in it tightly.

Active Manuka Honey is another such ingredient. This unique honey stimulates the Collagen and Elastin production in the body and helps in keeping the skin firm and wrinkle free naturally. It also has special anti oxidant and anti bacterial properties that keep the skin healthy and damage free.

Natural plant based oils like Avocado and Macadamia are very effective at moisturizing the skin deeply and keeping it soft and supple. These oils maintain the moisture level in the skin without making it too oily or dry.

3 - Look for satisfied customers
If the merchant's website has testimonials from satisfied customers who have used their products and liked them, then this is the best indication of an effective, quality product. You can then safely use their facial lotion products with peace of mind.

So there you have it. Three simple checks to find the best facial lotion products for a fresh young skin. Visit my website to know about one such effective line of skin care products.

Saturday, January 9, 2010

Revisiting the School Lunch Box - How to Pack a More Healthful Meal


In our fast paced society, the hand-packed school lunches complete with an apple and a note from Mom or Dad is largely becoming a thing of the past. It is being replaced with fast fixes such an overly processed snack set with low nutritional value. There are some quick fixes for parents who want their children to have balanced meals at school so that their kids have the energy to maximize learning from the moment they get off the bus in their uniform polo shirt to the time they walk in the door that afternoon.

One way that many parents are maximizing healthy school lunches is by cooking enough dinner the night before so that it can be taken the next day for lunch. For a family of four, it's easy to throw another chicken breast for everyone on the grill and then pair it with slices of low GI bread, vegetables and mustard the next day for chicken sandwich. The leftovers might be so delicious that parents will have to add a bib apron into the lunch box in case of emergencies.

Another way parents can encourage better school lunches when the lunch box from home is not an option it to speak to the cafeteria staff. These men and women are identifiable by work clothes, often resembling a housekeeper uniform, and are often willing to make dietary adjustments. Nutritional-related issues are also often the subjects of parent-teacher organizations.

Some grocery store chains are even offering pre-packed lunches made daily that are both healthy and delicious and offer children a wide variety of lunch choices from sushi to tuna wraps. Although this can be a more expensive option, there are still many low cost options available. Parents can plan school meals just as they would weekly meals, incorporating vegetables and fruit, lean meat, cheese and yogurt and whole grains as a staple. Try and avoid high sugar and sodium items such as potato chips, cakes, candy, jams and fatty meats. Preparation is also a good time to review with children the importance of portion control. Make lunch making time a fun time. Parents can turn on some music and join in the fun. Many older children can also assist younger children with preparation. And what should children wash down the lunches with? Many juice drinks advertised as healthful options have almost as much sugar as a can of soda. Water and milk are still the best choice.

Parents might have to give their children a bib apron to protect their school issued uniform polo shirt once they start devouring more healthful lunches. Or they may have to wear a housekeeper uniform to keep up with the laundry and dirty clothing after the children enjoy a school lunch that tastes good and is good for them.

Tips on How to Choose a Low-Fat, Low-Calorie Pizza


Pizza is a main staple in the United States. People eat pizza for lunch, dinner, and sometimes, for breakfast too. It is a common sight in households across the nation. But how do you still eat your favorite dish while watching your waistline? What about all the diets myths forcing consumers to cross out pizza from their new meal plan list? Well, there is a way to eat pizza while on a diet and the answer is in the choices and topping options.

Pizza has a bad reputation of being high in fat and calories. However, if you make smarter decisions when ordering pizza, then you will be able to have your cake pizza and eat it too. One place to start is with the crust.

There is a universal theory regarding eating pizza while remaining on the right track to losing weight. The theory states the thinner the crust, the healthier the pizza. Well, this is not always true. A better choice would be to order a pizza crust made from whole-wheat flour instead of white. Furthermore, find out if butter or olive oil was used in the dough. For olive oil would be the smarter option. These may seem like insignificant modifications, but the dough is the foundation of a pizza. And if you don't change the dough choices, your waistline may increase rather than decrease.

The most prominent part of the pizza, after the dough, is the cheese. The quality of cheese makes a drastic difference when it comes to calorie and nutrients count. There are many different cheese options when it comes to selecting a pizza. And if you are not able to choose from a home-made mozzarella on a pizza versus store bought processed cheese, then the nutrients may be lacking. This is something you have to research. Ask the restaurant. Inquire if goat cheese is available instead of the norm. Moreover, the amount of cheese will make a significant difference too.

Another option to be aware of are the toppings. Choosing vegetables instead of meat will contribute to it being a healthier pizza option. Vegetable options range from roasted fennel, tomatoes, mushrooms, roasted pepper and more. You may be as generous as you like with vegetable toppings. Pile it on and you will maintain the right track with your weight loss plan. In addition, the flavors fresh vegetables add to a pizza enhance the taste. Consequently, the richer the taste the more satisfying the meal is allowing you to feel fuller longer. If you must do meat, then opt for grilled chicken as a topping. For the seafood lovers, why not try grilled shrimp? These decisions will help you in the end.

Pizza is a great, tasty, satisfying meal to have anytime of the day. And even if you are no longer a teenager, you are still able to eat it at anytime. Just make better choices and smarter decisions and you will not have to sacrifice pizza in exchange for your diet. Instead, pizza and diet will exist cohesively in your new healthier lifestyle.

Healthy Snack Alternatives




There's something about putting food in our mouths all of the time that regularly leads to obesity. The truth is there are nibbles out there that are actually healthy for you, and will help you to shed pounds. Pretzel sticks come in a selection of sizes and even with some different flavors making them one of the finest break foods you can snack on during the day. They are low-cal and they also do not have a large amount of that additional sugar you will find in most other break foods. Pretzels are also a little salted that may help you curve your desire for taste.

If you eat a bag of pretzels a day then that would definitely not be healthy. If you're looking to break on something between meals to help curve your appetite then this can satisfy your appetite. Another good thing to notice about pretzels is the incontrovertible fact that they're crunchy. The pretzel sticks are low cal in the 1st place, but this can definitely help you burn one or two additional calories in the procedure. Next time you are looking to satisfy one of your appetite pains try reaching for a bag of pretzels rather than a bag of potato chips. Low cal nibbles are an enormous and if you're planning to lose pounds. A dietitian will recommendation you to have four or 5 tiny meals a day in the place of eating 2 or 3 heavy meals in a day.

Your fave fat-free break might be simply obtainable from your nearest food store. You can also learn how to make your favorite break in your kitchen only. You will utilize only little quantity to go easy on fat. You may feel full even without eating over 2 hundred to three hundred calories. For an evening fat-free break, you are able to add sliced carrots to your tomato soup. A good diet break is medium-sized apple eaten with a cheese wedge. Finger food puffs aren't only preferred by babies but also by folk watching their weight.

So, now you have a few more options the next time you're reaching for that unhealthy food. Think about pretzels or whipping up something healthy and quick in the kitchen. Remember, you might satisfy the craving for now but sooner or later, you are going to regret eating that oily snack when you're at the doctor's office! That's for sure.

Let's Cook Your First Tuna Noodle Casserole Dish!


The Casserole, we all know them, we all enjoy them, what better way to use up some of your leftovers perhaps or save money along with eating healthier since you decided and control which ingredients you want in your casserole. An awesome classic, lots of us remember these from our childhood years? Mom serving tuna, bean, beef, and chicken casseroles that she made in her own kitchen with leftovers?

Making them is simple, dinner, lunch, or even for a movie snack. Learning how to prepare them can be great fun and add to your kitchen skills as well. Here is a family favorite to make yourself:

Tuna Casserole
For over fifty (50) years this has been a favorite in our family.

2 cups macaroni (elbow), al dente, firm
1 cup Velveeta Cheese, cubed (substitute for any cheese that you can cube and melts easy)
2 cans (Large) tuna, drain
1 15 ounce can peas, drain
1 15 ounce can diced tomatoes (plain), including juice
1 teaspoon salt
1/2 cup milk
1/2 cup cornflake crumbs for topping sprinkles
While your macaroni cooks, in a large mixing bowl gently fold following ingredients together: tuna, tomatoes, salt, peas, milk, and eggs. (Note: you might wish to breakup instead of mashing the tuna). Next the cheese should be folded into the mixture.
Drain your pasta and mix into the mix you just made above. Now put it in a 2-1/2 to 3 quart casserole dish. Sprinkle with the cornflakes over the top. Bake in a 350 degree oven for 45 minutes. Yield 6-8 portions.

The nice thing about casseroles is that you can have many variations to one recipe. Start with a basic recipe and add or adjust things to allow you to use up leftovers like broccoli, extra diced vegetables (onion, peppers), add different types of cheese to taste. With each new recipe you come up with you will see what you like the best and least and can discover new combinations from there.

One other thing you can do is look up online, Google casserole or one pot meal, etc. and see what variations they offer. Some sites even have their own videos of the casseroles being prepared for you ease in the kitchen. Experimenting with casseroles in the kitchen can help make you a better all around cook in your home too, you get the experience of trying different foods together for one thing and being able to utilize the leftovers that may have had to be tossed.

Homemade Pasta and How to Make It


Do you love to cook pasta and enjoy it? Do you ever want to make your own homemade pasta? Well what you need is machine that makes pasta. This will make a big difference in your pasta, it will be so fresh. If you do not have a lot of money to spend on a machine, you can try using a manual hand-crack one.

The ingredients that you need to start off with are, eggs, flour and salt. Mix all these with a fork until the batter is lumpy and difficult to stir. Then you will need to massage the dough with your hands. When the dough is formed and stretchy, you have to cut it into parts. It all depends on what recipe you are using, to figure out how many parts you need.

Then once all the parts are cut, you flatten them and run it into the pasta machine. You might end up having to run it through a few times, but it all depends on how thick you want your noodles.

Once the pieces have dried, you have to run them through the blades on your machine. Then you will have formed noodles and you can cook them. You do have to know that homemade noodles cook faster the store bought ones. When your noodles float to the top, they are done.

If you do not have a lot of time to make them, get an electric pasta machine. This way it will give you more noodles in less time. Plus the cool part of it is, the machine does the kneading (massage) for you.

If you like to enjoy making it by hand, then get a manual pasta maker. There are many different types of pasta machines. You will just have to figure out what kind you want. Also, make sure it has all the features you need. Go online and do your research on the pasta makers.

Some pasta makers clamp on to your counter top, and others will come in different colors. If you have kids you can make it a family cooking night. The will have fun helping you make pasta, and eat it too. This will be the best investment you can make for your family.

Importance of Eating Fruits and Vegetables Uncooked


Nutrients are intact: Any food cooked beyond a certain temperature is not good for health. It is good to have food products in its original form specially veggies. Anti oxidants present in them are good for your hair follicles and skin too. Phytochemical is another thing that is required to fight against diabetes, cancer and other cardiac problems. Therefore, add these food products to your diet on a daily basis.

Enzymes are present untainted: In addition to the above food products, non pasteurized milk such as soy milk, milk, yoghurt also helps in providing your body with essential enzymes. Nuts, legumes, seeds and sprouted grains must also be added to this list.

Anti oxidants, minerals, vitamins and proteins are found in plenty. Vitamins, minerals are important for the healthy growth of your body.

Freshness at its best: It is good when it is eaten in its original form. You can consume it fresh and get the best out of it.

It is nature's gift to man kind: These food products are nature's gift to man kind. They are rich in nutrients, proteins, minerals, iron and zinc which are necessary for your body. Do not ignore the nature's gift. Make the best use of it.

Energy rich products: These are rich source of energy. Nothing can provide you better benefits than green leafs. Celery and asparagus must be eaten raw.

Helps lose weight: This alone will not help you lose weight. In addition to this, little efforts from your side is essential. Exercise regularly in order to supplement the benefits of eating fresh vegetables and fruits.

Some of the food products eaten raw are:

- Green leafy vegetables such as spinach, lettuce and beet root are the best, when it's eaten fresh.
- Cucumber: helps you maintain good skin and purifies your blood too.
- Certain plants: Celery, asparagus and coriander can be had fresh and they add nutritional value to your body.
- Onion and garlic is also good for diabetes, patients with blood pressure and heart problems can consume it in an uncooked form.